There are two reasons why we women wearing makeup. first reason is women
believe that through makeup usage it could possibly gain
confidence,self assurance, self trust, social competence and comfort in
terms of interpersonal relationship. the second and general reason are,
women wearing make up to impress guys and sometimes insecurity to other
girls. almost women now cannot go without makeup, woman believe that
they don’t look good enough without it.
(www.sk-ii.com) if you want to look great without makeup you should always:
-Drink a lots a lots of water-
Drinking water also keeps skin hydrated and gives your face a healthier and clear look. drink at least 8 glasses of water a day and enjoy tea from time to time, as countries rich in antioxidants and help your skin look fresh and young for a long time, even without makeup
-Regular physical Exercise-
Get your blood pumping in the morning with a light jog, workout or yoga. Exercising makes you feel better, more active and way more attractive. Try to swim almost once a week for at least thirty to forty five minutes. This will allow movement of all portions of your body and limbs and keep your body toned and smart. To get better results, you can draft out a plan and find a partner who will be a motivation for you and join the gym on regular basis.
If you are healthy, your skin will usually look healthy too. A healthy and flawless skin cannot be achieved without healthy diet. So feed your skin well by eating a lots of healthy foods enough, to look beautiful without makeup
-Wash your face morning,day and night-
Wash your face at least three times a day, but pay attention to the way you wash your face, The key is to massage your wet face with soap until your whole face is covered by the foam. Massage in circular motions, so the soap deeply cleanses your pores. Then, rinse off with cold water and pat-dry your skin with the towel, so it dries your skin and keeps it clear and healthy, instead irritating it and causing darker spots or scars like rubbing the towel does.
-Proper sleep is a must in order to look your best-
You will have to make sure that you are getting sufficient sleep every
night because dearth of sleep can have an impact on your facial beauty.
Lack of sleep will cause dark eye bags beneath your eyes and you will
look tired and worn out. Also, you will have less energy for any
activity you do and you will have laziness. To look beautiful and
pretty, you must ensure at least eight hours of sleep each night or more
depending upon your body. (ubrn.org)
For glowing skin you need to be religious about exfoliating weekly. Exfoliation is a great way to remove dead skin cells from the skin’s surface. It makes your skin look fresh, radiant, and restores the natural glow of your skin.
-Exfoliate your lips at regular intervals-
You need to take special care of your lips by Massage your lips with soap to make them very clean, exfoliate them with your toothbrush and use vaseline or other lip balms to give them a moisturized look.
-Put your hair in good condition-
keep your hair clean and tidy, get your hair a cut that fits well your personality, your face shape and your hair type, Wash your hair with a good shampoo and do not forget to apply conditioner after washing them. Shiny and healthy hair makes you look more beautiful
-Take a cup of lemon water-
There are so many benefits of drinking lemon water in the morning like
it helps in digestion, keeps you hydrated, purifies blood and keep skin
healthy.(alfafitness.ca)
-You Are Beautiful – Convince First Yourself-
Think and believe that you have your own charisma and assert it with confidence among people instead of feeling shy before people whom you think beautiful. Understand and repeat it to yourself that you are pretty without makeup.
-Take care your Eyebrows-
enhance your eyebrows. Look yourself in your mirror and observe the shape of eyebrows. If they are over plucked and look thin, then grow them to make them thick. For that, you can apply natural coconut and olive oil on your eyebrows and do this regularly every morning.