Only in Japan you Can Survive Walking on the Street Wearing this Fashion

if you heard Japanese fashion, the first thing came up to your mind was kimono and Yukata or maybe something Samurai look right? your image and expectation is definitely wrong. Japan is full of unusual fashion. However, if you ever been or planning to go in Japan, listed fashion below confirm that these modern fashion of Japan are on Abberations side. Regular Japanese fashion is something else and that’s what I am gonna concentrate on my next post, this time let me talk about Unusual showing of Japan through Fashion today.
even living here for a long years still hard for me to catch up their way of showing himself through fashion. going to their famous fashion shopping center Harajuku with my friends, you will see a lots of young Japanese fashionistas walking here and there. Only in Japan u can survive don't get bullied walking on the street in these kind of grooming Some are cute....some are overly cute and some are creepy....some are....weird....just weird.

Gyaru - it mean "girls" and this fashion originated since 1970's with an advertising slogan"i can't live with out men" they started to trend this fashion to inspire a lots of conscious Japanese teens and early twenties to get out of their closets and express yourself.

(tokyofashion.com)

Lolita - apparently a Japanese term for a man with the Lolita complex, or attraction to underage girls, but outside Japan it refers to erotic anime featuring young girls. Who would not have developed breasts yet.(rebloggy.com,kawaiibuk.blogspot,lookbook.nu)

Ganguro - is a style out of the Harajuku district. Girls bleach their hair and wear thick layers of tan and exaggerated makeup in a "feminine" style. The effect is barbie doll with urban war paint, which makes Geisha style ultra classy and this as nightmarish as a killer clown.(tokyofashion.com)

Kigurumi fashion - a combination of two Japanese words: kiru ("to wear") and nuigurumi ("stuffed toy"). commonly, it was referred to the performers wearing the costume, but the word has since grown to include the costumes themselves. In Japan, kigurumi costumes worn as way to break the conventions of traditional dress or just as comfy pajamas.(myasianfashion.com,pinterest.com,)

Visual kei - i think this fashion look after Edward Scissor hands movie, it also applies to a type of music from Japan that is a combination of Punk Rock and Glam Rock. The music can be head-banging or just rock.(jettyguy.deviantart.com,google.com )

Wellness Tips: How to Manage Life Free of Stress

Stress is a part of life, a normal response to demands either emotional, intellectual, or physical. It can be positive, if it keeps us alert, It can be negative if you don't know how to handle it (by wikipedia.org).
Managing stress is key to your health. And it isn't so very difficult to do.
How Does Stress Affect Health? according to the Psychiatrist of WebMD - The body's autonomic nervous system has a built-in stress response that causes physiological changes to allow the body to combat stressful situations. This stress response, also known as the "fight or flight response," is activated in case of an emergency. However, this response can become chronically activated during prolonged periods of stress, which can cause wear and tear on the body -- both physical and emotional.

Stress that continues without relief can lead to a condition called 'Distress' a negative stress reaction. Distress can disturb the body's internal balance or equilibrium, leading to physical symptoms such as headaches, an upset stomach, elevated blood pressure, chest pain, sexual dysfunction, and problems sleeping.
Emotional problems can also result from distress. These problems include depression, panic attacks, or other forms of anxiety and worry. Research suggests that stress also can bring on or worsen certain symptoms or diseases. Stress is linked to six of the leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide.
Stress also becomes harmful when people engage in the compulsive use of substances or behaviors to try to relieve their stress. These substances or behaviors may include food, alcohol, tobacco, drugs, gambling, sex, shopping, and the Internet. Rather than relieving the stress and returning the body to a relaxed state, these substances and compulsive behaviors tend to keep the body in a stressed state causing more problems. The distressed person becomes trapped in a vicious circle.

-Warning and Signs of Stress-
Chronic stress can wear down the body's natural defenses, leading to a variety of physical symptoms,including.

(dreatime.net)

• Dizziness or a general feeling of "being out of it"
• General aches and pains
• Grinding teeth, clenched jaw
• Headaches
• Indigestion or acid reflux symptoms
• Increase in or loss of appetite
• Muscle tension in neck, face or shoulders
• Problems sleeping
• Racing heart
• Cold and sweaty palms
• Tiredness, exhaustion
• Trembling/shaking
• Weight gain or loss
• Upset stomach, diarrhea
• Sexual difficulties
• Irritability, impatience, forgetfulness

-Tips for Reducing Stress-
People can learn to manage stress and lead happier, healthier lives. Here are some tips to help you keep stress at bay.

(huffingpost.co.uk)

• Keep a positive attitude.
• Accept that there are events that you cannot control.
• Be assertive instead of aggressive. Assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive.
• Learn and practice relaxation techniques; try meditation, yoga, or tai-chi.
one of the best yoga practice I could recommend is from Denise Austin you can watch her lesson from her YoutubeChannel.
• Exercise regularly. Your body can fight stress better when it is fit.
• Eat healthy, well-balanced meals.
• Learn to manage your time more effectively.
• Set limits appropriately and say no to requests that would create excessive stress in your life.
• Make time for hobbies and interests.
• Get enough rest and sleep. Your body needs time to recover from stressful events.
• Don't rely on alcohol, drugs, or food to reduce stress. Ease up on caffeine, too.
• Seek out social support. Spend enough time with those you love.
• Seek treatment with a psychologist or other mental health professional trained in stress management or biofeedback techniques to learn more healthy ways of dealing with the stress in your life.

Beauty Hack : How to Look Pretty Even Without Make Up

There are two reasons why we women wearing makeup. first reason is women believe that through makeup usage it could possibly gain confidence,self assurance, self trust, social competence and comfort in terms of interpersonal relationship. the second and general reason are, women wearing make up to impress guys and sometimes insecurity to other girls.  almost women now cannot go without makeup, woman believe that they don’t look good enough without it.

(www.sk-ii.com)

but as a woman what should you do to still look beautiful and never get conscious to anybody without wearing make up? skipping make up now and then will save you a lot of time and money, and will improve your skin tone and make it look more radiant.  for all woman out there here are the basic tips for looking great without makeup every single day.

if you want to look great without makeup you should always:

-Drink a lots a lots of water-
Drinking water also keeps skin hydrated and gives your face a healthier and  clear look. drink at least 8 glasses of water a day and enjoy tea from time to time, as countries rich in antioxidants and help your skin look fresh and young for a long time, even without makeup

-Regular physical Exercise-
Get your blood pumping in the morning with a light jog, workout or yoga.    Exercising makes you feel better, more active and way more attractive. Try to swim almost once a week for at least thirty to forty five minutes. This will allow movement of all portions of your body and limbs and keep your body toned and smart. To get better results, you can draft out a plan and find a partner who will be a motivation for you and join the gym on regular basis.

(www.jazbapost.com)

-Eating a good healthy food-
 If you are healthy, your skin will usually look healthy too. A healthy and flawless skin cannot be achieved without healthy diet. So feed your skin well by eating a lots of healthy foods enough, to look beautiful without makeup

-Wash your face morning,day and night-
Wash your face at least three times a day, but pay attention to the way you  wash your face, The key is to massage your wet face with soap until your whole face is covered by the foam. Massage in circular motions, so the soap deeply cleanses your pores. Then, rinse off with cold water and pat-dry your skin with the towel, so it dries your skin and keeps it clear and healthy, instead irritating it and causing darker spots or scars like rubbing the towel does.

-Proper sleep is a must in order to look your best-

You will have to make sure that you are getting sufficient sleep every night because dearth of sleep can have an impact on your facial beauty. Lack of sleep will cause dark eye bags beneath your eyes and you will look tired and worn out. Also, you will have less energy for any activity you do and you will have laziness. To look beautiful and pretty, you must ensure at least eight hours of sleep each night or more depending upon your body. (ubrn.org)

-Exfoliating the skin of your face and your body-
For glowing skin you need to be religious about exfoliating weekly. Exfoliation is a great way to remove dead skin cells from the skin’s surface. It makes your skin look fresh, radiant, and restores the natural glow of your skin.

-Exfoliate your lips at regular intervals-
You need to take special care of your lips by Massage your lips with soap to make them very clean, exfoliate them with your toothbrush and use vaseline or other lip balms to give them a moisturized look.

-Put your hair in good condition-
keep your hair clean and tidy, get your hair a cut that fits well your personality, your face shape and your hair type, Wash your hair with a good shampoo and do not forget to apply conditioner after washing them. Shiny and healthy hair makes you look more beautiful

-Take a cup of lemon water-

There are so many benefits of drinking lemon water in the morning like it helps in digestion, keeps you hydrated, purifies blood and keep skin healthy.(alfafitness.ca)

-You Are Beautiful – Convince First Yourself-
Think and believe that you have your own charisma and assert it with confidence among people instead of feeling shy before people whom you think beautiful. Understand and repeat it to yourself that you are pretty without makeup.

-Take care your Eyebrows-
enhance your eyebrows. Look yourself in your mirror and observe the shape of eyebrows. If they are over plucked and look thin, then grow them to make them thick. For that, you can apply natural coconut and olive oil on your eyebrows and do this regularly every morning.

(source: http://olwomen.com/)